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    • All Breakfast Dessert Drinks Main Dish Sides Soups
      Featured

      Meat Sauce

      May 30, 2017

      Breakfast

      Clare’s Greek Yogurt Treat

      April 27, 2017

      Featured

      Steamed Broccoli In Light Brown Garlic Sauce

      April 18, 2017

      Drinks

      Bulletproof Green Tea

      April 13, 2017

      Breakfast

      Clare’s Greek Yogurt Treat

      April 27, 2017

      Dessert

      Clare’s Greek Yogurt Treat

      April 27, 2017

      Drinks

      Bulletproof Green Tea

      April 13, 2017

      Drinks

      Bulletproof Coffee

      March 20, 2017

      Main Dish

      Meat Sauce

      May 30, 2017

      Sides

      Steamed Broccoli In Light Brown Garlic Sauce

      April 18, 2017

      Sides

      Sautéed Spinach Al Dente w/ Red Onions

      March 30, 2017

      Sides

      Sauteed Zucchini

      March 20, 2017

      Soups

      Hearty Vegetable Soup with Ground Pork and…

      March 29, 2017

  • Blog
    • Blog

      FAT DOES NOT MAKE YOU FAT

      May 14, 2017

      Blog

      What’s Wrong With Sugar?

      April 27, 2017

      Blog

      Green tea- the secret to staying young

      April 13, 2017

      Blog

      What is Ghee??

      March 24, 2017

      Blog

      Welcome to Clean Food Long Life

      March 20, 2017

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Dessert

BreakfastDessertDessertFeaturedRecipes

Clare’s Greek Yogurt Treat

If you don’t have an intolerance to milk, full fat Greek yogurt made with grass-fed organic milk is amazing for you. It has healthy probiotics and it’s also a get source of healthy fats. But if you are intolerant, you can always do yogurt made with coconut milk. 

Whenever I feel like I need a dessert, this is my go to. It’s also great for breakfast because yogurt has a good amount of protein.  I named it after my friend Clare. She loved this recommendation so much that she has it for breakfast every day.

Ingredients:

¾ cup Organic Grass-fed Greek yogurt or Coconut Milk Yogurt

1 teaspoon of Cacao Nibs

2 teaspoons of Swerve or 1/2 teaspoon of Stevia (These sweeteners are optional.)

3 raw almonds crushed

a couple of walnuts crushed

**For Breakfast you can add a scoop of Collagen Protein for added protein and essential amino acids.

Instructions:

To the yogurt, add sweeteners, powder and mix. Then top with rest of ingredients and serve.

Clare’s Greek Yogurt Treat was last modified: April 28th, 2017 by Sung
April 27, 2017 2 comments
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About Me

About Me

Welcome to Clean Food Long Life! My name is Sung Yun Cho and I started this site to share information and recipes to my friends and family.

My friends always ask why I eat, drink and live the way that I do. Based on my experience through my own struggles with my health and recovery, I’ve decided to share what I know about healing, food, self-care and how to be the best that I can be. I’m very passionate about all this because it’s changed my life for good. I have become a healthier, stronger and happier person and as a result, I want to help spread the awareness. Read More

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