If you don’t have an intolerance to milk, full fat Greek yogurt made with grass-fed organic milk is amazing for you. It has healthy probiotics and it’s also a get source of healthy fats. But if you are intolerant, you can always do yogurt made with coconut milk.
Whenever I feel like I need a dessert, this is my go to. It’s also great for breakfast because yogurt has a good amount of protein. I named it after my friend Clare. She loved this recommendation so much that she has it for breakfast every day.
Ingredients:
¾ cup Organic Grass-fed Greek yogurt or Coconut Milk Yogurt
1 teaspoon of Cacao Nibs
2 teaspoons of Swerve or 1/2 teaspoon of Stevia (These sweeteners are optional.)
3 raw almonds crushed
a couple of walnuts crushed
**For Breakfast you can add a scoop of Collagen Protein for added protein and essential amino acids.
Instructions:
To the yogurt, add sweeteners, powder and mix. Then top with rest of ingredients and serve.