This is the perfect recipe for a Sunday meal with the family or friends. I like to make this simple recipe while I’m at home and have the afternoon to…
If you don’t have an intolerance to milk, full fat Greek yogurt made with grass-fed organic milk is amazing for you. It has healthy probiotics and it’s also a get…
This dish was inspired by a Japanese restaurant, Raku in NYC. I could never eat it because it’s drenched in soy sauce which has the wheat gluten so I decided…
Making green tea properly is very important in keeping all the nutritious benefits. It’s also important for the taste. I’ve been drinking green tea for many years and it’s made a…
Many moons ago, I had this side at a steakhouse and I thought it was genius to include thinly sliced red onions. I’ve never seen this side again so I…
Bone broth every day is one of the best medicine for you. It heals leaky gut, aids in weight loss, provides nutrients and minerals, great for skin, hair and nails,…
Known as ‘Liquid Gold’, ghee tastes so much better home made. Why spend double the money when you can spend 30 minutes at home to make this? I mean, I would…
One of my favorite meals to make is a good juicy steak. I started making steak back in the 90’s when I first dined at Union Square Cafe and had…
One of my favorite drinks or sometimes breakfast is Bulletproof coffee. Gives me enough energy and fat to start the day. Butter in your coffee may seem weird to you…
Zucchini is high in vitamin C and Potassium and also has a good amount of vitamin A. Adding a yellow zucchini is a great additional color to this side. The…
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