Clean Food Long Life
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      Meat Sauce

      May 30, 2017

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      Clare’s Greek Yogurt Treat

      April 27, 2017

      Featured

      Steamed Broccoli In Light Brown Garlic Sauce

      April 18, 2017

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      Bulletproof Green Tea

      April 13, 2017

      Breakfast

      Clare’s Greek Yogurt Treat

      April 27, 2017

      Dessert

      Clare’s Greek Yogurt Treat

      April 27, 2017

      Drinks

      Bulletproof Green Tea

      April 13, 2017

      Drinks

      Bulletproof Coffee

      March 20, 2017

      Main Dish

      Meat Sauce

      May 30, 2017

      Sides

      Steamed Broccoli In Light Brown Garlic Sauce

      April 18, 2017

      Sides

      Sautéed Spinach Al Dente w/ Red Onions

      March 30, 2017

      Sides

      Sauteed Zucchini

      March 20, 2017

      Soups

      Hearty Vegetable Soup with Ground Pork and…

      March 29, 2017

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    • Blog

      FAT DOES NOT MAKE YOU FAT

      May 14, 2017

      Blog

      What’s Wrong With Sugar?

      April 27, 2017

      Blog

      Green tea- the secret to staying young

      April 13, 2017

      Blog

      What is Ghee??

      March 24, 2017

      Blog

      Welcome to Clean Food Long Life

      March 20, 2017

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Clean Food Long Life

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  • Home
  • About
  • Recipes
    • All Breakfast Dessert Drinks Main Dish Sides Soups
      Featured

      Meat Sauce

      May 30, 2017

      Breakfast

      Clare’s Greek Yogurt Treat

      April 27, 2017

      Featured

      Steamed Broccoli In Light Brown Garlic Sauce

      April 18, 2017

      Drinks

      Bulletproof Green Tea

      April 13, 2017

      Breakfast

      Clare’s Greek Yogurt Treat

      April 27, 2017

      Dessert

      Clare’s Greek Yogurt Treat

      April 27, 2017

      Drinks

      Bulletproof Green Tea

      April 13, 2017

      Drinks

      Bulletproof Coffee

      March 20, 2017

      Main Dish

      Meat Sauce

      May 30, 2017

      Sides

      Steamed Broccoli In Light Brown Garlic Sauce

      April 18, 2017

      Sides

      Sautéed Spinach Al Dente w/ Red Onions

      March 30, 2017

      Sides

      Sauteed Zucchini

      March 20, 2017

      Soups

      Hearty Vegetable Soup with Ground Pork and…

      March 29, 2017

  • Blog
    • Blog

      FAT DOES NOT MAKE YOU FAT

      May 14, 2017

      Blog

      What’s Wrong With Sugar?

      April 27, 2017

      Blog

      Green tea- the secret to staying young

      April 13, 2017

      Blog

      What is Ghee??

      March 24, 2017

      Blog

      Welcome to Clean Food Long Life

      March 20, 2017

  • Clean Beauty
  • Food Coaching
  • Contact Me
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Recipes

FeaturedMain DishRecipes

Meat Sauce

May 30, 2017

This is the perfect recipe for a Sunday meal with the family or friends. I like to make this simple recipe while I’m at home and have the afternoon to…

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BreakfastDessertDessertFeaturedRecipes

Clare’s Greek Yogurt Treat

April 27, 2017

If you don’t have an intolerance to milk, full fat Greek yogurt made with grass-fed organic milk is amazing for you. It has healthy probiotics and it’s also a get…

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FeaturedRecipesSides

Steamed Broccoli In Light Brown Garlic Sauce

April 18, 2017

This dish was inspired by a Japanese restaurant, Raku in NYC. I could never eat it because it’s drenched in soy sauce which has the wheat gluten so I decided…

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DrinksRecipes

Bulletproof Green Tea

April 13, 2017

Making green tea properly is very important in keeping all the nutritious benefits. It’s also important for the taste. I’ve been drinking green tea for many years and it’s made a…

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RecipesSides

Sautéed Spinach Al Dente w/ Red Onions

March 30, 2017

Many moons ago, I had this side at a steakhouse and I thought it was genius to include thinly sliced red onions. I’ve never seen this side again so I…

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RecipesSoups

Hearty Vegetable Soup with Ground Pork and Bacon

March 29, 2017

Bone broth every day is one of the best medicine for you. It heals leaky gut, aids in weight loss, provides nutrients and minerals, great for skin, hair and nails,…

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FeaturedRecipes

Grass-fed Ghee

March 24, 2017

Known as ‘Liquid Gold’, ghee tastes so much better home made. Why spend double the money when you can spend 30 minutes at home to make this? I mean, I would…

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FeaturedRecipes

Grass-fed Steak!

March 20, 2017

One of my favorite meals to make is a good juicy steak. I started making steak back in the 90’s when I first dined at Union Square Cafe and had…

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DrinksRecipes

Bulletproof Coffee

March 20, 2017

One of my favorite drinks or sometimes breakfast is Bulletproof coffee. Gives me enough energy and fat to start the day. Butter in your coffee may seem weird to you…

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Sides

Sauteed Zucchini

March 20, 2017

Zucchini is high in vitamin C and Potassium and also has a good amount of vitamin A. Adding a yellow zucchini is a great additional color to this side. The…

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About Me

About Me

Welcome to Clean Food Long Life! My name is Sung Yun Cho and I started this site to share information and recipes to my friends and family.

My friends always ask why I eat, drink and live the way that I do. Based on my experience through my own struggles with my health and recovery, I’ve decided to share what I know about healing, food, self-care and how to be the best that I can be. I’m very passionate about all this because it’s changed my life for good. I have become a healthier, stronger and happier person and as a result, I want to help spread the awareness. Read More

Popular Posts

  • Sautéed Spinach Al Dente w/ Red Onions

  • Hearty Vegetable Soup with Ground Pork and Bacon

  • Bulletproof Green Tea

Popular Recipes

  • Sautéed Spinach Al Dente w/ Red Onions

  • Hearty Vegetable Soup with Ground Pork and Bacon

  • Bulletproof Green Tea

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You eat what you are - John Lennon

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